Day 1 - Setting Your Goals
IN THIS LESSON
Setting your goals is an important part of your healing journey.
You are creating your own healing journey and setting your goals is basically like picking your destination before you start mapping out the path you will take. When you decide to take a trip, you first pick out where you want to go, and until you have a destination you can’t figure out how to get there. Watch today’s video for some guidance before you take time to think about, imagine and write down where you want to go. I have also created a pdf for you with a series of questions to offer more support on getting clear on where you want to go, check it out in the “Download PDF” button below.
This goal setting is a gift to yourself, give yourself the full allocated 30 minutes today to work on this. I’ll see you tomorrow for day two!