Work with Me

Hi, I’m Sarah (she/her). I’d love to connect with you and learn about how I can support you. Some of the ways that I work with people one on one are, helping you prepare for an upcoming appointment or medical procedure for yourself or a loved one, creating an individualized yoga session for you, guiding you as you learn about your nervous system and holding space for you as you get to know and befriend your own nervous system. The work I do with you is as unique as you are because it is focused on what you need. Book a free 15 minute consultation to meet me and we can decide if we are a good fit.

Disclaimer: this is not therapy