Heal

Healing From Trauma

It is possible to heal from trauma. Although trauma can greatly impact life, there are ways to feel better and start the healing process. We offer an online course to offer guidance and support as you heal, group peer support, one one one peer support and self regulation resources to begin to heal your nervous system. Beyond just healing, it is possible to experience post traumatic growth when the trauma and resulting changes to your nervous system are processed and healed in supportive, compassionate community.