Birth Trauma

Birth trauma is any physical or emotional distress you may experience during or after childbirth. - March of Dimes

First of all, I want to you know that birth trauma is not your fault and you are not alone. Many birthing people have experienced birth trauma and many have healed from the trauma. According to research by the National Institutes of Health, up to 45% of new birthing parents have reported experiencing birth trauma.

You are not alone, and connecting with others who know what it feels like can be very supportive and healing. Join us and find a safe, loving community where you can heal.