Join me for four weekly somatic sessions where you will learn about your nervous system, get more comfortable in your own skin and get an individual yoga practice customized for what your nervous system needs now.

These are one on one, virtual and trauma informed sessions with me. These sessions will be accessible for you because they will be crafted specifically for you and your needs.

Each session is $99/hour and you will leave with a deeper understanding of your nervous system, a custom yoga practice and with tools for coping with overwhelm and stress.

To sign up you will click the sign up now button below and pay for one of the four sessions. I will reach out to schedule the sessions with you.

This is not therapy.